Title: Different Types of Lifestyle Coaching
1(No Transcript)
2A personal life coach is someone who is able to
assist any individual to improve any particular
skills and abilities that they have so they can
be able to achieve their personal life goals. In
the recent past, life coaching has gone on to
become among the leading careers because many
companies are even beginning to hire coaches who
will be able to motivate their own employees so
they can reach their true potential life coaches
are normally sought after for both personal and
professional reasons.
Basically, there are two different methods of
life coaching which are directive and
non-directive. In the first of motivational
coaching the coach will guide such an individual
by taking the active role of teaching them
different skills and strategies they can employ
in order to achieve success. However, when using
the non-directive method the life coach will
offer guidance to an individual without
necessarily teaching them but by asking the
pertinent questions through which the client
begins to discover answers and solutions they may
not have discovered before and which will help
them to move towards their life goals, dreams and
ambitions.
3The main reason why some people will require a
lifestyle coach is because they are not able to
synthesize their thoughts alone and they require
someone who will help them along. There are
people who find it difficult or even impossible
to express their own ideas even to themselves
which are the reason they need someone that will
help them hear them out. The personal life coach
becomes that person with whom they can share any
doubts and fears that they harbor without the
fear of judgment or anyone making fun of them.
It is the business of the lifestyle coach to
assist his or her clients to move towards and
focus on different types of solutions towards
lifes problems and challenges that the have been
struggling with. They are also able to assist
their clients to make positive personal changes
that will eventually enable them to start
thinking positively and clearly. Life coaches
have been proven to assist a number of
individuals to move closer to their personal life
goals until they eventually become successful.
Life coaching involves a high degree of decorum
and total confidentiality between the coach and
the client thereby ensuring that all matters that
are discussed between them are not discussed with
any third party.
4Life coaching therefore works at the individual
level so that when one has taken the course, they
become enabled to move towards a direction that
will see them make significant changes in their
lives. Most people only need life coaching so
they can discover their problem areas and the
keys to their solutions.
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