Title: Natural Remedies For Fatigue That Increase Energy And Stamina
1(No Transcript)
2Natural Remedies For Fatigue
Low energy or fatigue is a common problem for
many people. We all have experienced low energy
or fatigue sometime or the other. When we are
reluctant to work, feel lethargy or both physical
and mental tiredness, it may be said that we are
going through fatigue or low energy levels. Low
energy levels often interfere with day to day
life. It is often accompanied by tremors, chills,
loss of appetite, dizziness, apathy, weight loss,
brittle hair, vomiting, diarrhea, flu-like
symptoms etc.
3Causes Of Low Energy, Fatigue
- Hypothyroidism
- Poor adrenal functioning
- Anemia
- Low blood pressure or hypotension
- Malnutrition
- Insomnia
- Grief or depression
- Chronic fatigue syndrome
4Causes Of Low Energy, Fatigue
- Medicines like antidepressants, antihistamines,
diuretics, steroids, blood pressure medications
and sedatives - Continuous pain as in case of fibromyalgia or
rheumatoid arthritis - Alcoholism
- medicine abuse
- Congestive heart failure
- Liver and kidney disorders
5Natural Remedies Of Low Energy, Fatigue
- Siberian Ginseng is an essential natural remedy
for low energy, fatigue. Natural medicines have
been using it as an energy stimulant for decades.
It improves your overall health and increases
your energy levels like anything. It activates
the nerve impulse to muscle cells, heightens
mental functions, relieves stress and depression,
improves heart health and controls obesity apart
from boosting energy levels.
6Natural Remedies Of Low Energy, Fatigue
- Olive leaf extract is another effective natural
remedy for low energy, fatigue. It is a great
cure for chronic fatigue syndrome and
immunodeficiency. If you dont get the olive leaf
extracts, you can also use cold pressed olive oil
for relieving the problem of low energy, fatigue.
7Natural Remedies Of Low Energy, Fatigue
- Ginkgo biloba is also beneficial herb for
boosting energy levels. It triggers blood
circulation and wards off fatigue. The other key
benefits of ginkgo biloba include prevention of
strokes, heart attacks and allergies, lessening
of depression and boosting of memory.
8Natural Remedies Of Low Energy, Fatigue
- Withania somnifera, also known as ashwagandha is
an effective natural cure for low energy,
fatigue. It supplies essential nutrients to the
brain cells and revitalizes body. Intake of
ashwagandha thus makes one feel energetic like
never before. The herb also stabilizes mood,
increases sperm count, strengthens immune system
and fosters proper blood circulation.
9Natural Remedies Of Low Energy, Fatigue
- Almond milk can also serve as a potent natural
remedy for low energy and fatigue. It is high in
vital vitamins and mineral that can nourish body
from within thereby giving you an increased level
of strength and energy. Also if you drink almond
milk regularly, your immune system will be
exceptionally strong and cellular damage will
also be much less.
10Sfoorti Capsules
Sfoorti capsules are the best natural fatigue
remedies that provide number of other benefits to
increase energy and stamina level in natural
manner. These remedies are highly capable to
boost immune system and body health optimally.
These natural remedies for fatigue are
composition of anti-aging and anti-oxidants
herbs. Regular herbal capsule provide maximum
health benefits without any side effects, so one
can rely on this herbal cure without any worries.
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