Title: Making A Difference Early On
1Making A Difference Early On
2Alternative to biomedical discourse
- I began my thesis seeking an alternative to
biomedical discourse to look at how people go
into a crisis or breakdown in the first place
often when young and because they are unable to
cope they are forced to seek help or others
seek help for them. - This was my own experience at age 22 when I was
admitted to psychiatric hospital after a
breakdown. I spent 6 months in hospital, and it
was enough to ensure I never wanted to go back,
and somehow I managed to avoid hospitalisation
ever since - Later, I met many people, through the service
user /survivor movement, who had got into
psychiatry in a similar way, but who had been
caught up in it for far longer. I had struggled
to cope in my life but I realised I was probably
fortunate in managing not to have a long-term
involvement in the mental health system
3Caplan theory
- In my thesis I wanted to set aside the assumption
that psychiatric hospitals and diagnoses were
inevitable, and pose the question what was
going on for people when they found themselves in
crisis, how did they experience psychiatric
intervention, and what happened during and after
the crisis? I looked for an analytic framework
which was not medical, which did not assume
people had been ill or diseased. I used
Gerald Caplans crisis theory as a model. It is a
theory of systems, and looks at how people
respond to their internal and external
environment, how mostly we cope with life by
trial and error, learning and developing, but
sometimes things can get beyond our control, and
our normal coping mechanisms become overwhelmed.
We seek help, with ever greater urgency, until at
some point we can no longer cope at all, and that
is when institutions step in and take over.
4Turning points to and from patienthood
- Caplan created his crisis model to show how there
are turning points in this process, where people
move sharply towards greater disintegration or
towards positive outcomes, - If communities were more aware of the process of
psychological crisis, suitable help could be
provided at the right times, not at all
necessarily by doctors, perhaps better in fact
not, ordinary, non-medical professionals who
encountered a person needing help and recognised
the signs of life-crisis. - If societies had the confidence to intervene, in
many cases, the person in crisis might never need
to become a mental patient. - Caplan was a psychiatrist, but he wanted
communities to learn the mental health skills
they needed to maintain people in the community
rather than handing them over to psychiatry,
which he believed often caused deterioration and
institutionalisation, and revolving door
patients.
5Crisis 4 phase model
- CAPLAN CRISIS MODEL
- Phase 1 Initial rise in tension from the impact
of the stimulus calls forth habitual
problem-solving responses. - Phase 2. Lack of success and continuation of the
stimulus leads to a further rise in tension, with
feelings of upset, helplessness and
ineffectuality. - Phase 3. Tension rises past a third threshold,
stimulating the individual to mobilize internal
and external resources, reserves of strength and
emergency problem-solving mechanisms. - Phase 4. If the problem cannot be solved
satisfactorily nor avoided, the tension mounts
beyond a further threshold or increases over time
to a breaking point. Major disorganization of the
individual then occurs with drastic results.
6My thesis questions
- I asked 26 people about their first experience of
a crisis which had led to hospitalisation. - I sought people whose first experience was in the
last 5-10 years. - A number of them described breakdowns when they
were young.
7Michael
- Michael, a young Irish man with a visual
disability, was devastated by his mothers death
during his A level year, and became steadily
more depressed during his first year at
University. He had also become aware that he was
gay and was afraid to tell his parents about
this. He stayed at a friends house for Easter
that year and ended up taking an overdose and
being admitted to hospital. - Id been getting more and more distressed and
trying to hold it inin the middle of the night I
was pacing up and down and, feeling very very
wound up, feeling that I couldn't actually handle
it any more..I found several tablets, um and I
sort of took the bottle (267)
8Michael - emergency treatment
- I rememberwaiting in casualtyit wasnt long,
they were er pumping my stomach (p) and I I
wanted my friend to stay with me all the time
but he wasnt allowed (p) while that was going on
and I remember, (p) all the horrible feeling you
get when um, when they do that youre awake,
youve got to keep it water down while they get
it all outits just horrible, I couldnt believe
it could be that painful
9Michael on the acute ward
- they put me in a bed and I was crying and stuffI
remember this nurse saying If you cant make it
with your life, um, dont bother us with it and
everybodys got to carry on sometime, some
wayI said I cant cope but she said oh weve
all got to cope, and then just went awaythat
was in the early morning and I dont think I saw
a nurse all dayWhen I did finally see one and
asked what was going to happen they said, oh
well, the chief psychiatrist will be here to see
you shortly - Michael spoke to one of his sisters on the phone
during this stay - When Id finished that phone call I remember
crying buckets and buckets of tears and nobody,
absolutely nobody coming to see how I was
10The diagnostic interview turning point to
patienthood
- Eventually Michael saw a psychiatrist
- he said to me, do you believe that people are
talking about you and I said yeah, I do I
thought that people were laughing at me in the
street, which, it turns out they werehe said,
so, youre hearing voices then and I said, no,
I didnt say thathe said have you always been
sensitive?
11The diagnostic interview turning to long-term
patienthood
- I said, I dont know, I spose so he said, and
what about, your love life, have you got a
girlfriend?I said, no, I I m gay, I thinkhe
said oh well, are you the active or the passive
partner? I said. What do you mean exactly?,
because I was actually a virgin then, about 18 - He said well do behave like a man or a woman in
bed adopts abrupt tone well, I lost it then I
said I dont know what the hell youre talking
about, and hows this helping me? I said, me
mothers died, Im lonely, I cant cope and
youre asking me how I behave in bed I said ,
Ive never even been to bed with anybody.
12The diagnostic interview turning to long term
patienthood
- He said, well (p) I m going to give you these
tablets and, I want you to take them and I m
going to refer you to a clinical psychologist,
and Im going to send a CPN community
psychiatric nurse to see you. - I got these tablets and I remember these, was
Melleril, Ludiomil and Temazepam. - Anyway I got them on the Friday and on the
Saturday I took them all with a nice bottle of
wine
13Making a crisis worse
- Michaels treatment by professionals was
experienced by him as insensitive and dismissive,
particularly in the response to his sexuality
issues. He tried to spell out what he saw as his
problem, which was related to his loss of his
mother and his loneliness at college. - The doctor did offer a clinical psychologist and
a CPN, but perhaps this did not substitute for
Michaels immediate need for acceptance and
understanding from the doctor himself. - The doctors questions about Michaels sexual
behaviour seemed completely unnecessary and
inappropriate to him. The overdose may have been
partly an angry response to this treatment. There
is a clue to this in his next statement - I didnt take all the sleeping tablets because I
realised, in the middle of it that I was, well I
thought I was going to dieI was so confused
because I didnt know whether I wanted to die or
not. - If Michael was taking the overdose partly out of
anger, this might account for his confusion about
whether he really wanted to die. He may have
needed to show the doctor how hurtful and
unhelpful his behaviour had been.
14Sarah who took an overdose
- I got away from my parents who I never (p) felt
understood meI was quite naive because all the
problems followed me, and they seem to have got
worse (Sarah, 1916)
15Sarah on the emergency ward
- It was just horrendous, in terms of the
treatmentI went with a friend to A E, and,
nobody, would really talk to me, none of the
staff would really talk to meor if they did they
would ask me rather.philosophical questions
such as do you want to die?I said well, you
know, its not as simple as that laugh I mean,
how long have you got, I could discuss it with
you - I actually said that to one young bloke and he
just looked terrified and literally shot off and
I didnt see him again the nurses would look,
um, not impressed with what Id done their
expressions on their face showed it - they didnt
say anythingthey would give me the old potions,
a mix to make me throw uptheyd look at me as if
this is like a punishment
16Sarah and the psychiatrist
- Sarah saw the psychiatrist the day after her
admission, and was asked why she had taken an
overdose, and when she explained, he simply told
her not to do it again and referred her back to
her GP. She also saw a social worker who said
you look like a strong lass..things should work
itself out, which she says she found so
patronising and unhelpful (1987). Sarah
explains what she had hoped for - I suppose I wanted someone to talk to, to listen
to me, and not to be treated in these.in some
ways barbaric wayheartless and callous wayI
suppose I did expect a lot more from them, but it
was just like a conveyor belt, we just want
topump all the rubbish out of you but well
still make assumptions about you at the end of
the dayand when I leftI felt really emptyId
lost a lot of emotion and feelings, I just felt
theyd taken all that away as well, its hard to
explain, its, everythings gone
17Taking everything away
- Sarahs experience, like Michaels, was of basic
medical care following her attempted suicide,
coupled with critical and dismissive attitudes
from staff which she found distressing. She was
asked questions, but in a manner that suggested
that the questioner was not willing to take the
time to listen and understand without judgement. - I interpret her description of having had her
emotions taken away along with the overdose as a
statement that she had needed the opportunity to
feel and express her pain, and had been denied
this because of the cold and impersonal treatment
she had received. This had left her feeling that
the opportunity of the crisis had been wasted.
18Evidence of trauma as an underlying cause
- Eight of the interviewees spoke about early abuse
or trauma that they linked to their crisis - It started off I think very, very early in my
childhood I was, I suppose, physically abused by
my parents then, sexually abused by a friend of
the family (Mark - young man) - my father had killed himself, thats really the
root of my problemId been planning this for a
long time, like years, Id dabbled in the idea of
trying to kill myself (Lucy - young woman)
19Evidence of trauma
- I was abused from the start, I was physically
abused by my father, not sexually as far as I
know, but he, um. He beat us up, yeah, he was
given to uncontrollable rages and he would just
smack us around and he had, we were powerless and
he had all the authority, and he had the
authority to smash us up any time he wanted, and
for years any time anybody made a movement
(Alice - upper class woman)
20Evidence of trauma
- There was the childhoodI was abused, off me dad,
and he damaged one of me testiclesand I went
away to boarding schoolslocked away in boarding
schoolsthey was very cruel to me at one of the
schoolsthey used to tie me to beds and
that.later the school got closed downboarding
school for backward people or something (Donald
man with learning disabilities) - I couldnt accept it bereavement because I
never had any brothers and sistersmy mother
died at 30 crossing the road (Martin -
middle-class man who broke down when his wife
died)
21Evidence of trauma
- some of my mental health stuff goes back to my
childhood, which my dad was an alcoholic, I
actually watched my dad beat my mum up when you
try and talk about it hurts its easy to think
youve forgotten about it, but its still like
there in the back of your mind Ive tried
suicide ten times since the age of 13 and I've
actually done self-harm (Philip, young gay man) - Id just come out of an orphanage, to be abused
by me dadwhen you told people about it, nobody
believed you, in the 60sI told the priests, cos
thats all I know of then, and I got a
hidingfrom the priest, he slapped me (Irish
woman)
22Evidence of trauma
- I didnt learn all the social skills and how to
be with people and how to interactbecause I was
locked up as a youngster, Im suffering from sort
of low self esteem now, and my parents are very
good at making me feel inadequate, because of the
way theyve been brought upI realise that, so I
know why they do what they do, but I cant
forgive them (Bina, young Asian woman) - Well, when I was 16 I started feeling hellish
anxiety. My fatherd been going on for a few
years he was going to chuck me out when I was 16.
so when I turned 16 I got all this anxiety
stuff my mother packed her bags and leftfather
started chucking me out of the house (Roger,
white man)
23Difficulties in finding help
- Philip describes a reluctance to ask his mother
for help - my mums already had a breakdown previously,
before I had mine, somaybe I didnt want to
upset her any moreI didnt want to depress her
and make her worse, so I just bottled it all up
for a whole year - Lucy mentioned an ultimately unsuccessful search
for help from friends - I suppose it was a build up of complete anger
that no one was helping me and I was going to
different friends trying to get help and they had
no understanding.
24Help-seeking in crisis
- The problems experienced by people seeking help
from friends were similar to the problems in
seeking help from family - However willing to help the friends were, the
person going into crisis found problems of
communicating the need for help, or perhaps their
needs were too great. - Perhaps during the crisis, the person needed to
talk in a way with which they and their friends
were unfamiliar. - For many, the next step was to seek professional
help from their family doctor or other community
services.
25Family doctors
- People had varying relationships with their GPs,
but the consistent factor is that GPs seemed to
have little to offer beyond medication and
referral to a psychiatrist. - This does not seem to have coincided with what
the interviewees felt they wanted and needed at
this stage, though the evidence suggests they may
not have been clear about what they were asking
for. - Medication was not found helpful and was
considered to have contributed to the worsening
crisis in some cases. - Some of the interviewees were clear that they
wanted to be listened to or given therapy or
social support of some kind
26Day hospital
- Sarah became a day patient at the psychiatric
hospital. This treatment, she considers in
retrospect, made things worse - unfortunately, it didnt help, all I got from the
psychiatrist was, lots of drugsAntidepressants,
Amitryptiline and sleeping tablets,
tranquillisers, just one big cocktail which
seemed to turn me into a bit of a zombie - I just couldnt think or feel or anything,
everything just seemed to, be detached from,
everythingmy partner seeing me in vulnerable
powerless state he could abuse me in any way he
wanted tobecause of the drugs, and because of
the way the psychiatric system deals.I felt even
more disempowered, I felt I couldnt think for
myself
27Going to the emergency clinic
- Philip
- I went to the Accident and Emergency and asked to
see the Emergency Psychiatristhe kept saying
are you hearing voicesit was really getting to
me, Im not hearing voices, Im depressed, cant
you understand that? what do you have to do, to
make these people see thattheres mental health
thats not just hearing voices and schizophrenia,
and theres so many other different forms of
mental health
28Doctors and sexuality
- Philips doctor was insistent that Philips
problems were related to his homosexuality and
tried to convince him to go straight. - I told the doctor Id been raped at the age of
13and now hes saying, Im gay because I got
raped..so I was trying to like, say look, my
sexualitys got nothing to do with what happened
there, in that moment of time - This made matters worse, confirming his
experience that people would not really listen to
him and respect his beliefs and his sexuality - You cant seem to get the help you want without
somebody else criticising youyou get more and
more frustrated and more and more depressed, cos
youre bottling it all upits like being in a
corner, like as if people were literally
strangling you, not a good condition for me to
get into
29Lucy went to the college counselor
- I.was really desperate and I went to see the
student counsellor there - I said to her, aggressive tone yknow, you
can't tell me not to kill myself can you cos
that's not your job you're not allowed to say
things like that are you? - I wanted someone to care, but not that it was
really her, but I was so desperate that I thought
it could be her. - I said to her, well I'm gonna kill myself, and
that was the end of the sessionstraight after
that I bought some razor blades - the next morning. I decided that I was gonna
kill myself, and I spent approximately 2 hours
cutting my wrists
30Lucy second interview
- I considered that Lucy was testing the therapist
by her verbal challenge, and put this to her at
my second meeting with her. She agreed - I said to her you are not going to tell me not
to, if I say I am going to kill myself. You are a
counsellor, and you cant tell people not to do
or to do anything, and what I was implying was
that she didnt careshe was crap, I mean
universities are notorious for people killing
themselves and I was practically asking her to
intervene without getting down on my hands and
knees and I was also throwing it in her face and
I was being manipulative, but if she had cared a
bit more about another humans lifeI was being
nasty because I was on a death path, but even so
it must have been obvious that I wasnt a really
horrible person inside. When people are angry
its usually because they are really really sad,
everyone knows that, so why dont people act upon
it and find out why people are feeling sad?
31Lucys challenge
- The point she made about her challenging
behaviour to the therapist was a general one that
might apply to a number of the interviewees. It
helps to explain why people often sought help but
were unable to communicate the problem in a way
that others could easily respond to, and why
people are not always able to use help that is
offered. Lucy wanted help from someone who was
more mature, more knowledgeable and stronger than
her. She wanted someone who could see the real
person inside, which she was unable to show.
32Lucys crisis nearly ended in death
- I went up to the top of the roof, of the
hospital and this porter came and got me down
and if Id have jumped then I would have been
deadThey took me back and they didnt do
anything - .so the next day, I dressed up, in my best
clothesand I ran out of the hospital, ran up a
fire escape and jumped, from the 5th floor - I was taken to intensive care, and I woke up, and
my whole body was in a plasterI just couldnt
believe it , I was so angrythat time I think was
the most time that Ive ever meant it, cos I was
so, off my head - Lucys determination to jump from the hospital
roof seems like an increasingly desperate attempt
to be taken seriously even if this was only to
happen after her death
33Safety in hospital?
- When Lucy had been brought back down from the
roof the first time a nurse spoke to her in a
sarcastic manner - You dont wanna be doing anything like that,
Lucy, you dont wanna get sectioned, it wouldnt
be good for your career - I asked her at the second interview if this
comment had had an effect on her and she said - yes she was horrible. and it was like it
was blackmail. They should have sectioned me.
Ive got a right to be sectioned. I am
desperately saying to them Im wanting to
kill myself. I am 21. Had I been 31 it might have
been different but at the age of 21 everybody's
got the right to get a bit of support
34Death and rebirth
- She believes that she should have been sectioned
at that time for her own safety, and that she
needed medication - as a mental and emotional pain killer I needed
professional care. my friends and my family
werent enough. Or they werent what I needed at
that timeI was immature. I wanted to be a baby
again. I wanted to be reborn. I think that was
part of my thing about suicide, it was trying to
rebirth myself. I felt a sense of relief after I
cut my wrist. because I thought then they were
going to do something - For Lucy during her crisis period, death seems to
have been preferable to being ignored.
35Psychiatric ward to orthopaedic
- Lucy, miraculously survived her jump from roof
and was taken to intensive care - I was .given loads of morphine and that was
great, yknow, when youre feeling shit, I mean
morphine does make you feel good laugh - then they took me down to the orthopaedic ward
after about eleven days, and um, I was in a room
on my ownI had 24 hr nurse laugh obviously
they were getting worried by that timethey
hadnt taken me seriously when Id sort of said
to them before that I felt really shit and I felt
like killing myself and stuff - I got a different psychiatrist, and they gave me
some medicationI gradually got better and I
think that was to do with being in a normal
environment, partlybeing in a general ward,
with, yknow, normal peoplethere was more
activity on that wardthere was a routine, and
the nurses..spoke to you more
36Seeking professional help
- Many of the interviewees had turned to
professionals hoping to find knowledgeable and
skilled help, based on good listening and genuine
caring. - It may be that people need one-way help during a
crisis which is free of the backlog of tensions
that is common with family and friends. - The help people sought was rarely available.
- The failure of professionals to understand and
provide empathic and appropriate help, and the
ill effects of medication appear to have provided
the final turning point into crisis for a large
number of the interviewees
37How far did hospital meet peoples needs in
crisis?
- I found that most people were seeking appropriate
treatment for problems which they considered to
be related mainly to psychosocial causes. - Hospital services in crisis were valued by a
number of people, but it seemed that their view
of what they needed was a place of refuge and
asylum, with talking treatments offered, rather
than to be sectioned and forced to take
medication. - People valued those aspects of hospital that most
closely matched their perceived wants and needs. - In most cases these needs were not fully met,
with the response from psychiatrists and other
hospital staff being primarily based on the
discourse of psychopathology, which does not
involve listening to and believing or respecting
patients views.
38How far did hospital meet peoples needs in
crisis?
- Some people experienced turning points towards
long term patient-hood because of poor treatment
within the medical model, while a small number
experienced turning points towards recovery
because of finding respectful listening coupled
with practical support. - Some people did accept the discourse of
psychopathology and believed they needed to
continue taking medication because they had had a
further crisis after discontinuing it.
39What my research showed
- This research offers confirmation and validation
of psychosocial theories, including crisis theory
and trauma theory, along with some evidence of
psycho-spiritual aspects to crisis. - It adds substance to these theories by showing
the of how crisis and crisis intervention is
experienced, and why some interventions work
better than others. - It also gives substance to critiques of the
discourse of psychopathology from the
psychosocial and from the self-advocacy
perspectives, by showing exactly how and at what
point people found themselves let down by
professional treatment within the discourse.
40What people said they needed
- they keep saying take this pill try this pill
try this pill .I keep saying well its not
about pills, its other things (Joseph) - I have tried very hard to actually do something,
thats why I get aggressive with people in
authority, or whatever, because theyve never
given me a chance (Donald) - I think I needed a lot of confidence-raising,
which I was not getting (Alice) - we need user sensitive people working rather
than what we have in the health service at the
moment, they dont really have any idea (Bina) - I wanted to get back to work.I dont want to go
into hospital any more.I prefer to become
a.respected citizen again and get on with my
life (Mary)
41Recovery
- People found help for their recovery outside
health and social services in terms of - increasing self-knowledge
- learning to manage their problems
- making their own choices about medication
- mutual support
- relationships with their friends and family
- making their own choices about medication
- finding enjoyable activities and work
- exploring spirituality and culture
- Recovery was more difficult if these factors were
absent, in particular where people were isolated.
- Lost relationships and current isolation led to
feelings of anger, hate and violence in some
people
42Other research on alternatives
- Strategies for Living user-led research found
that people create their own coping strategies
for on-going survival, crisis or life-saving,
symptom management and healing. - What people find most helpful is acceptance,
sharing experience and identity, emotional
support, finding a reason for living, peace of
mind and relaxation, taking control and having
choices, security and safety, and pleasure or
enjoyment in life. - Strategies for Living researchers recommended
that mental health professionals, service
providers and policy makers recognise the
expertise that service users have to contribute
to mental health, and work with them to look at
how services can support peoples own strategies
through Expert Patient programmes,
self-management training and support, and more
investment in healthy living, health education,
health promotion and positive images of people
living with mental health problems.
43Healing Minds
- Complementary and alternative therapies can be
shown to work for people with mental health
problems - Active therapies such as exercise, yoga and
relaxation can reduce anxiety and depression and
help people reduce medication - Massage helps people feel more positive about
themselves, reduces stress and uplifts mood - Nutritional medicine/therapy can be effective in
schizophrenia and depression, though more
research is needed - Herbal medicine some herbs can be effective for
depression, anxiety and insomnia
44Research on alternatives
- I have argued strongly that there is a need for
more research to be done on the types of
treatment that service users want, including
talking treatments, complementary therapies and
self-management - The reasons this does not happen more are
financial and political governments do not want
to offend the pharma industry, and rely on pharma
to fund most psychiatric research
45Healing Minds
- Acupuncture can be effective in schizophrenia
but more research is needed. Some evidence for
its value in depression. - Complementary therapies such as aromatherapy and
reflexology work well alongside talking
treatments, helping to open up feelings for
exploration in therapy, or helping to calm a
person down after an emotional session.