Title: Ayurvedic Remedies To Fight Blood Loss And Treat Anemia Naturally
1(No Transcript)
2Ayurvedic Remedies To Fight Blood Loss
Iron deficiency, best known as anemia can be
controlled by leading a healthy lifestyle.
Certain food sources are found to be very
effective to increase the iron concentration in
body. Here are the details of ayurvedic remedies
to fight blood loss and ayurvedic remedies to
treat anemia. Let's start our reference with a
healthy drink for improving iron concentration.
You can easily prepare this health drink at home.
3Health Drink
- Ingredients added for the preparation of this
health drink include brewer's yeast, wheat germ
and blackstrap molasses. To get effective result,
never hesitate to add ingredients like canola oil
and orange juice. Vitamin C enriched in orange
juice is found to be very effective to increase
the iron absorption facility of body cells. Hence
feel free to make use of this health drink daily
twice or thrice per day.
4Nettle Leaf Tea And Red Raspberry Leaf Tea
- Do you like to drink nettle leaf tea? If yes, it
is found to be very beneficial to counteract the
effect of iron deficiency. Similar to nettle leaf
tea, you can also make use of red raspberry leaf
tea to improve the iron absorption ability of
body cells. Today, nettle leaf tea powder and red
raspberry leaf tea powder can be easily availed
from online stores.
5Seaweed
- For the best result, try to choose product from a
reliable and trustworthy manufacturer. Seaweed,
best known as kelp is a great source of iron. If
possible, try to consume soup added with kelp
powder daily. This habit can alleviate the risk
of iron deficiency naturally.
6Yellow Dock Root And Cooking In Iron Pots
- Yellow dock root is another natural cure to
reduce the risk of anemia or deficiency. For
maximum health benefit, consume yellow dock root
at least twice per day. - Preparing food recipes that you eat in cast iron
pot is another natural way to increase the level
of iron in body.
7Sedentary Lifestyle
- Sedentary lifestyle is one among the main causes
that lead way to health issues. Regular doing of
exercise is found to be very effective to improve
the iron absorption ability of body. If you do
not like to go to gym, just go out for a walk for
at least thirty minutes per day.
8Dark Green Leafy Vegetables
- Dark green leafy vegetable is a fine source of
iron compounds. As per studies, including green
leafy vegetables in diet is found to be great to
increase the level of iron compounds in body.
Spinach and broccoli are two among the fine
examples of green leafy vegetables that can
improve the concentration of iron in body. Hence
feel free to include these food items in diet.
9Feroplex Capsules
Feroplex capsule is one among the best suggested
herbal cures to alleviate risk of anemia or iron
loss troubles. There are several advantages by
selecting Feroplex in daily life. Increasing the
number of red blood cell is a key feature of this
capsule. Apart from increasing the number of red
blood cell, its regular use can also alleviate
the risk of tiredness.
10Feroplex Capsules
It supplies needed oxygen to blood cells and
treats blood loss effectively. Some among the key
ingredients added for the preparation of Feroplex
include Ferrum and Ferri Sulphas. You can use
this herbal cure twice per day. For maximum
benefit, try to use this remedy consistently for
three or four months.
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